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Category: Fitness

May 1, 2022 everynewsportal

Varicose veins: Causes, symptoms, fitness tips to deal with it during summer

April 17, 2022 everynewsportal

Don’t have time to exercise? Simple and fun ways to increase your daily movement

March 10, 2022 everynewsportal

What are the Ayurveda remedies and Yoga Asanas for constipation and to ease bowel movement?

February 21, 2022 everynewsportal

What not to do as a beginner in the gym?

February 17, 2022 everynewsportal

What is Greasing to Groove?

February 15, 2022 everynewsportal

Which exercises are good to maintain a healthy body?

January 31, 2022 everynewsportal

5 Tips to get Fit without going to GYM

January 15, 2022January 17, 2022 everynewsportal

Introduce circuit training to your workout

December 31, 2021 everynewsportal

Is walking enough Exercise If it doesn’t make your Heart Race?

December 27, 2021 everynewsportal

How to Build Your Chest Using Nothing But Push-ups?

December 22, 2021December 22, 2021 everynewsportal

What are the Knee strengthening exercises for stronger, healthier Joints?

December 18, 2021 everynewsportal

What happens to our body when we do not exercise?

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